Rosses Athletic club notes 22nd FebruarySportshall continues in RCS gym ,Dungloe .First group is from 5.45pm to 6.45 for athletes born 2006-2007-2008 with coaches Leanne Sharkey, Emer Mc Gee and Grace Garvie.second session is from 6.45pm-7.45pm for athletes born 2005 and older with coaches Louise Gillespie and Sean McGinley . fee is euro 2. Lúthchleasaíoct faoi dhíon ar an Luan 15/2/16 agus achan Luan 6pm-7pm sa Gym, i bPoalscoil Ghaoth Dobhair do pháistí 7mbliana d’aois agus níos sine.Fáilte roimh achan nduine.Táille €2.Adult training continues Tuesdays and Thursdays in the estate Gweedore starting at 7pm meeting at Euro flex. All levels of athletes welcome. Reminder that registration is now due prices for 2016 are as follows adult 20,1st child 15 euro 2nd child 15 euro 3rd child 10 euro family 40 euro. Registration starts from the calender year ( January-December) and must be renewed each January.The All Ireland Indoor Championships takes place at the National Indoor Arena in Athlone over the weekend of 12/13 and 19th of March 2016. Below is a list of club athletes who have qualified from the Ulster Indoors in Magherafelt and are eligible to compete at the National Finals. Any club member who has not already confirmed their availability for the finals in Athlone please do so by contacting the club email at email@example.com or call / text club mobile on 0834665734 before 25th February 2016.All Ireland Indoor Finals at National Indoor Arena in AthloneSat. 12th March________________________check in closes @ 9.30am_/ afternoon event @ 1.30pmPatrick Marry U.14 High Jump 11.00amAoife McGee U.12 60m Sprint 2.30pm HeatsJordan Gallagher under. 13 shot put 10.00amEmma Brown U.15 60m Sprint 2.30pm Heats Sun 13th March check in closes @ 9.30am_/ afternoon event @ 1.30pmAmber Gallagher U.12 Shot Putt 10.00amMaeve Boyle U.12 Shot Putt 10.00amEmilly Croke U.14 Shot Putt 12.00pm Leah McGarvey U.14 High Jump 1.30pmSat. 19th March________________________check in closes @ 9.30am_/ afternoon event @ 1.30pmThomas Marry U.17 Shot Putt 1.30pmRelay Teams – 10.30am HeatsBoys GirlsJohnson Bangora Emma BrownCianan Gallagher Leah McGarveyKyle Doohan Emma DohertyJoe Sharkey Shannon MccreadyConor CoyleÁdh mór ar bhaill an chumainn a bhéas ag glacadh páirt igcluichí ceannais na h-Éireann, in Áth Luain. I mí MhártaATHLETICS: ROSSES AC ATHLETES TO TAKE PART IN ALL-IRELAND INDOOR CHAMPIONSHIPS was last modified: February 23rd, 2016 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:athleticsROSSES ACSport
The scene this evening in the car park at the Emergency Department donegaldaily.comLETTERKENNY Hospital was flooded again, the HSE has now said, but it’s not as bad as last year.“After torrential rain in the Letterkenny area earlier this evening, there has been some flooding at Letterkenny General Hospital,” said a sombre Letterkenny Hospital spokesman.“As the car park and roadway are flooded, access to the Emergency Department is very curtailed. There is a low level of flooding due to water leaking into the reception and administrative areas at the Emergency Department but clinical areas have not been affected. “Patients already in the Emergency Department and hospital inpatients have not been affected.“To expedite the clean up, the Emergency Department has gone off call until midnight after which it is expected full services will be restored.“As the Emergency Department is inaccessible due to external flooding, patients are being asked to attend their GP or Nowdoc or to go to Sligo Regional Hospital or Altagelvin.“The emergency services are at the scene,” he added. HSE STATEMENT: EMERGENCIES DIVERTED TO DERRY AND SLIGO – HOSPITAL WAS FLOODED was last modified: August 5th, 2014 by John2Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:againfloodedHSE statementletterkenny hospital
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We know that military deployments impact not only Service members, but their families as well. Deployments are a time of separation, changing roles, sacrifice, missed life experiences and fear. As Service members return home the reintegration phase can be challenging as families become reacquainted, reset expectations, and renegotiate roles.This 30 Day Reintegration series, originally published as MFLN Family Transitions Facebook posts in the spring of 2015, provides an intimate insight into the reintegration experience of one active duty Air Force couple. Their story, unique for this family but also probably similar to other military family reintegration stories, reminds us of the joys and challenges military couples and families face. It is our hope that this four part blog series will help military service providers understand the range of emotions family members experience during reintegration. These emotions may or may not be visible or communicated outside of the home, but they truly impact the family’s mental and physical health as well as their ability to serve, work, volunteer and function. Be observant and prepared to ask service members, partners and children specific questions about their reintegration experience to identify how you can help and find needed resources.This 4-part blog features 30 days of post-deployment journaling by what we’ve been calling our “30-Day Couple”. Their names are not used to provide anonymity. What is their back story? He enlisted in the Air Force during his last year of high school because of career and education benefits. The couple went to high school together but didn’t start dating until he returned from Basic Combat Training and Tech School. After he was assigned to his first duty station they had a brief long distance relationship. She dropped out of college so they could get married, but didn’t continue her education due to limited funds. She quickly learned that the military lifestyle applied to her as a military spouse, stating “It’s become an OUR thing”! As a Flying Crew Chief he has a fast paced job and is frequently away from home. They have three children. She left her job to stay home with the children to avoid childcare due to his frequent absences. She is active in many groups on base and receives support from other military spouses. “When you have a military friend you have a friend for life”. She is a Key Spouse volunteer and works hard to provide support to other military spouses.They believe that their family is stronger because of the military experience. They feel the kids have gained confidence and have benefited from learning how to adjust and adapt to whatever military life throws at them. They appreciate the steady income the military provides, but agree that being a military family has influenced their life course. They are hesitant to buy a home in case they have to move. They haven’t gotten a family pet because they may PCS overseas. Education has been put on hold for her. Given his job expectations she “assumes” that he is not going to be there. She know she can rely on his support, but doesn’t rely on him physically being there. They acknowledge that “military transitions happen just as fast as family transitions”.Continue reading to learn about this couples’ first five days of reintegration. During this ‘honeymoon’ phase observe how the family reconnected and the wide range of emotions felt by each family member.************Day 1 – HerSo here is my first 24hours…. After impatiently waiting for hubby to be done checking in his equipment, it’s finally 1am by the time we get home. Everyone is asleep and it’s wonderful to be with my hubby. Determined to not throw off my kids’ normal day, I get the day started. I have to confess that more than once I was frustrated that things weren’t going the way I wanted them. Trying not to mom block him I just keep trying to keep the kids on time for school. As soon as the kids were at school and hubby made all his calls to work, I just wanted my time. Spent the day doing whatever he wanted to do. Hitting up his favorite restaurants. A lot of “I love you” and “I’ve missed you” was said all day long. I struggled with jealousy a lot today. Jealous that work was on his mind, the kids forgot me a little. Still today was great. I have him home. I got to talk face to face, and I’m gratefulDay 1 – HimMy first 24 hours back from my latest deployment was primarily one of observation. So many things have changed since I left so many months ago. I could spend all day voicing every change I noticed, but instead I elected to try and focus on the bigger differences that affected my family. Examples of these included my son’s new adult teeth or how tall my oldest daughter had gotten or even how talkative our youngest had become. These, along with so many other changes, were a bit hard for me to really accept. I didn’t really imagine my children any taller when they ran toward me upon my return than their height I remembered them at when I left. I had received my redeployment brief about how important it was to ease back into family life, so I tried to do just that. I pitched in helping with the kids as much as I could, but things like discipline I chose to avoid since I wasn’t sure how my wife had been handling those situations. My time home so far has been filled by elation and euphoria, all while hoping this feeling will last forever. Despite these changes, I’m extremely thankful to be home with my wife and children and look forward to adapting to the changes that inherently await me to discoverDay 2 – HerToday has been a quiet day. Hubby stepped in and took the dad role so effortlessly. Running the kids to their practices, and picking up vegetables from the farmer’s market. He was amazing letting me have plenty of time alone and not having a little one need me. I don’t feel like I struggled with anything today. Just really enjoyed having someone to share the day with and help with the responsibilities.Day 2 – HimToday I decided to jump into taking care of some things on my “Honey Do” list. I saw this as an opportunity to impress my wife, since I felt I had left her to do everything on her own for the past few months. This feeling was magnified by the fact that we have three children, ranging in ages between 2 and 9. I was in awe of how much she had taken care of while I was gone and only wanted to prove to her just how much I appreciated how much she has done. I hope to find my place in this “new norm” and contribute as best I can throughout these next thirty days home.Day 3 – HerToday we felt bored. The excitement of finally having my whole family together again is starting to wear off. I found myself asking my kids what I would normally be doing. The obvious answer was cleaning, cooking or on FaceTime with daddy. There wasn’t as much motivation to finish the to-do list but was still worked on. Preparations were made for hubby to go into work tomorrow. Not ready for the reality check then, but the sooner he gets his in-processing done the sooner we can go on family vacation. The kids have loved playing and jumping around with daddy, and not sure how they will feel about seeing him gone in the morning before they wake up. Our youngest has been wrapped around him this whole time. She may be very cranky tomorrow. Day 3 – HimWe decided today was going to be a lazy day. We’ve gone out shopping and stopped in at a few restaurants these past couple of days in part to celebrate being all together again and partly to indulge in what I had missed over the past few months. Due to these indulgences, we decided to stay in today. We tried to clean the house a bit and I finally tried to tackle unpacking, but the laziness of the day prevailed. I only started a few chores and, instead, lounged while watching a few movies. I played with the kids even more today than I did before I left. Although today was a lazy day, I remembered through the Resiliency courses that I’ve taught others, that even small moment with your loved ones count. It was important to me that my children understood that daddy had each of their undivided attention. Today was less about fitting back in as it was just enjoying the presence of familyDay 4 – HerToday has been a roller coaster. First day back to work. One of the things that helped it work was that hubby went into work late. He was able to see the kids off to school. As soon as my son woke up to see his daddy back in uniform he did his best Charlie Brown impression “ugh!” We made sure the kids knew daddy would not be home when they got home from school but he would be bringing home pizza when he did, they were content with that. A touchy subject that came up was our date night. A babysitter was scheduled three weeks ago for this night. It was important to me. I had asked several times about what would we do. At first I was told hubby wasn’t ready to think about that while he was overseas. Then when hubby got home he made me feel I was nagging him. Today hubby told me that I was making him mad because he felt forced to be romantic. I didn’t speak to him for a few hours. Later he texted me to tell me he made reservations at a waterfront restaurant. We were able to then talk out how we were feeling and what he meant when he misspoke. The kids were surprisingly good today, even my son brought home a note from teachers saying it was a wonderful day. This is great because during the deployment we had gotten several letters saying he was being disruptive and twice sent to the principal’s office. My oldest daughter was crying about us leaving her with a babysitter while we go on date. We gave her an iPod that she can use to text us all night long to make her feel better. Over all that day was good but trying at times.Day 4 – HimI had to go in to work today to start my in-processing. Typically, someone who has just come back from a deployment feels sort of out of place, but this time I felt particularly displaced since my entire section had moved while I was gone! I had relatively little issue finding the location, but the new processes therein were a different story. I’m only there long enough to complete due/overdue training as well as making my mandatory post-deployment appointments, but I still felt more out of place than I’ve ever felt with previous deployments. I decided that the best way to tackle this new role/environment was to take things slowly. Only asking questions about that which would affect me now versus trying to solve everything at once. I’ve still got plenty of questions at this present time; however, I decided upon this approach as it would break down an otherwise overwhelming feeling that would eat at me until I felt every question was answered. I pushed through the day and finally made it home to my loving family with whom I can always find solace in during a trying day. Now with the business aspect of the day behind me, my wife and I had plans to go on a date that night. I wish I had poured just as much effort into putting the night together as she had, but I had redeemed myself at the last minute by making a reservation at an upscale waterfront restaurant. This was followed by a bar hop and finally a fudge shop to bring home a few treats. I definitely experienced a gamut of emotions, but I would consider today altogether a win.Day 5 – HerLast night while out with hubby, he decided to tell me some of the things that he could not share with me during the deployment. Most of it had me scared but the worst part was him showing me pictures of bullet holes. I had already known about one instance that made it to the news here but I wasn’t aware of the others. Normally he doesn’t tell me anything about the places he has been; giving me the excuse of what if he goes back he wouldn’t want to worry me. I have gotten very used to that, so no point in asking. But this worried me. More than just because of all the dangers but also because it was out of the norm to share. My first question after he told me was are you going to have an appointment to talk to someone about all of this. He more or less laughed it off….The exciting thing that happened today is we booked a family trip. Looking forward to having fun with my family.Day 5 – HimI woke up this morning just a little before 5 a.m. to start my routine for work. I’m having to train myself again to start functioning this early in the day and find the motivation to make today a great one. I decided that it would be a good time to count my blessings since I hadn’t done it in a while. I usually teach that for every one negative thought, you should always counter it with three positives. I guess I could consider the time in which I had to get up a negative, but nonetheless I proceeded with the positives. First, I was home! I wasn’t separated from my family somewhere ending in “stan.” Second, traffic was a breeze this morning. Third, I haven’t officially started work yet, just in-processing, so I have very little responsibility and can worry about just myself for the time being until I get back from my reconstitution time off (R&R). All this to say that I had a pretty good day, however, my night turned out to be less than stellar. Our two older kids had Taekwondo, and while the oldest was quite disciplined, the middle decided to act out a bit. It was to be expected, but the same behavior reared back to life during dinner as well, but progressively got worse. Once one child gets a laugh from misbehaving, the dominos start to fall and the others play copy-cat until my wife and I had enough. We generally have well-mannered kids, but I guess the day wore on them as it was starting to wear on us. The night may not have ended on a high note, but at least I can always go back to those blessings to remind myself all that I am grateful for.************The first several days of reintegration following a deployment can provide both joys and challenges for military families. What were your thoughts as you read about this family’s efforts to reconnect and the range of emotions experienced by each family member? How might these insights impact how you as a military family service professional help families prepare for this honeymoon phase? Please share your thoughts in the comment section below.Watch for Part 2 of 4 of this reintegration blog series, Establishing New Routines, which will be posted in one week.To learn more about current research related to reintegration, issues military families face during reintegration, as well as how these findings may impact programs and policies check out this archived webinar, “The Experience of Reintegration for Military Families and Implications for DoD” held mid-May.MFLN Family Transitions Development provides education, resources and networking opportunities for professionals working with military families to build resilience and navigate life cycle transitions. Find out more about the Military Families Learning Network Family Transitions on our website, Facebook, Twitter and Instagram.
TagsTransfersAbout the authorCarlos VolcanoShare the loveHave your say Atletico Madrid defender Godin agrees Inter Milan termsby Carlos Volcano9 months agoSend to a friendShare the loveAtletico Madrid defender Diego Godin has assured Inter Milan he’ll join them in the summer, it has been revealed.Off contract in June, El Larguero says Godin has assured Inter he’ll make the move in June.He has agreed terms over a two-year deal worth €5.5m-a-season with the option for a third.Godin has made the decision after Atletico refused to offer more than a 12-month deal for the veteran to renew.The captain had been seeking a two-year contract and is disappointed by Atletico’s unwillingness to meet his demands.
Twitter/Big 12The regular season is over, and we’re now jumping into one of the great events on the sports calendar: March Madness. The major conference tournaments kick off next week, with things kicking off on Wednesday, March 9. Kansas State and Oklahoma State open things up from the Sprint Center in Kansas City, with the winner advancing to face regular season champion Kansas. West Virginia finished a wild regular season in second place, and will get the Texas Tech-TCU winner. Baylor, Iowa State, Oklahoma, and Texas have also all spent time in the polls this season. Kansas is the definite favorite here, but all of these teams are capable of making a run. Ticket information for the Big 12 Tournament is available here.Here is the full tournament bracket:Every Big 12 Tournament game will be broadcast on ESPN, ESPN2, or ESPNU.Favorite: KansasThe Jayhawks ran away from the pack in February to lock up an astounding 12th straight Big 12 title. At this point, a Kansas regular season championship just feels like a certainty. The tournament has provided a bit more drama in recent years, but right now the Jayhawks are playing the best ball in the league. Veteran forward Perry Ellis mans the frontcourt for KU, averaging 16.5 points, tops on the team. He’s surrounded by a very talent group of guards. Juniors Frank Mason III and Wayne Selden Jr., and sophomore Devonte’ Graham all average over 11 points per game, and all shoot over 40-percent from three point range. They make for a very difficult group to shut down, because of their scoring balance. Kansas is currently a favorite to land the No. 1 overall seed in the NCAA Tournament. With a decent showing in Kansas City, they may lock it up.Sleeper: TexasIt took a little while for the Longhorns to adjust to Shaka Smart’s “Havoc” system. Texas dropped a number of non-conference games early, and even fell to lowly TCU early in Big 12 play, 58-57. At that point, Smart’s team was 9-6, and looked like a great bet to miss the NCAA Tournament. Three days later, the Longhorns upset No. 17 Iowa State, and they’ve been competitive since. They split the season series’ with the Cyclones, Baylor, and Oklahoma, and swept West Virginia. Kansas handled Texas in both of their games, including a blowout 86-56 win on February 29, so running into the Jayhawks may make things tough, if that match-up comes to fruition in the Big 12 semifinals. We never count out Shaka Smart in a tournament, though. The system can be very hard to prepare for with quick turnarounds, and the Longhorns get better at playing in it by the game.
Twitter/@CoachKatieMeierMiami women’s basketball coach Katie Meier was not happy with the sexist slides from the Texas A&M football women’s clinic, which have gotten the Aggies criticized nationally and led to the suspension of two staff members.Last night, Meier blasted A&M on Twitter for the slides. She also expressed disapproval for only punishing offensive line coach Jim Turner and special teams coordinator Jeff Banks with two-week suspensions.Miami women’s basketball coach Katie Meier fires back at the Aggies’ presentation.This cannot be REAL life in 2016 college athletics. We are EDUCATORS. We WORK in higher education. W set standards https://t.co/WMvuRgXn8e— Katie Meier (@CoachKatieMeier) July 30, 2016 The actual slides are degrading and offensive. I have seen them. 2 week suspension is a joke. Change the culture https://t.co/586e9HTevu— Katie Meier (@CoachKatieMeier) July 30, 2016Meier is a well-respected coach, having compiled a 283-188 record (.591 winning percentage) at Charlotte and Miami. She has taken the Hurricanes to five NCAA Tournaments in the last six years.One of the suspended A&M coaches, Jim Turner, has been in hot water before. Turner was the offensive line coach of the Miami Dolphins in 2012-13 and was a major figure in the team’s bullying scandal.A&M head coach Kevin Sumlin released a statement apologizing for the action’s of his staffers.“There is absolutely no place in our program or in our University community for inappropriate conduct or degrading comments towards women, or anyone, regardless of intent.[…]“On behalf of Aggie football, I want to apologize for the comments at Chalk Talk and also for my failure to review their individual presentations. I want to thank the almost 700 women who came out this week who not only participated in the program but who supported a worthy cause in the Twin City Mission.”For a coach rumored to be on the hot seat, this is probably the last thing Sumlin needed.
New Delhi: Continuing his attack on Prime Minister Narendra Modi over Pulwama suicide bombing, Congress president Rahul Gandhi on Tuesday raked up the issue of release of Pakistan-based terrorist Masood Azhar in 1999.Sounding the bugle for the 2019 Lok Sabha polls from Modi’s home state, he fired a fresh salvo at the NDA regime on a slew of issues, including the Rafale deal, demonetisation and the implementation of the GST. Addressing a rally at Adalaj village of Gandhinagar district in the presence of UPA chairperson Sonia Gandhi, his sister and general secretary Priyanka Gandhi Vadra and other top party leaders, he reiterated that there was massive corruption in the Rafale deal. Also Read – How a psychopath killer hid behind the mask of a devout laity! “He (Modi) talks about patriotism. Masood Azhar conducted bomb attack in Pulwama. I would like to ask Narendra Modiji, who released Masood Azhar and sent him to Pakistan? (It was) the BJP government, the Vajpayee government put Masood Azhar on a special plane, gave him money and sent him to Pakistan,” Rahul Gandhi said. “And Narendra Modiji, your National Security Adviser, (Ajit) Dovalji (who was then with the IB), escorted Masood Azhar to Kandahar (in Afghanistan),” he said. Also Read – Encounter under way in Pulwama, militant killedAzhar and two other terrorists were set free by the Vajpayee government in exchange of hostages of the IC-814 Indian Airlines flight hijacked to Kandahar in December 1999. Azhar later went on to set up the Jaish-e-Mohammed, a Pakistan-based terror outfit that claimed responsibility for the February 14 suicide attack on a CRPF convoy in Pulwama. “Explain to the country, why did you send the person who killed those 40-45 martyrs, on a special plane? Tell the country why your government sent him to Pakistan. Who had arrested Masood Azhar? Congress party had arrested Masood Azhar, he was kept in jail,” he said. While mocking the industrialist, the Congress chief said, “Anil Ambani has never made a plane in his life. If I give him a piece of paper he would not be able to make a plane out of that also.”
Jaipur: Acclaimed Australian surfer Mark Mathews offered the Rajasthan Royals an insight into overcoming fear and adversity in life when he was hosted by the IPL team here. From being just another boy in coastal Australia who used to enjoy surfing with his mom to eventually conquering some of the biggest and heaviest waves around the world, Mathews’ journey has been turbulent yet hugely successful. The 36-year-old joined the RR camp last evening to share some of that inspiration. He made a presentation titled ‘Life Beyond Fear,’ showcasing an array of exhilarating videos featuring his surfing escapades along with his team around the world. The idea of surfing being a team effort, may not have made complete sense to anyone new to the sport until Mark threw light on his amazing support staff of rescuers and photographers who used to join him around the world. Mark also spoke about how his career took an unexpected U-turn when he was met with a life-changing surfing accident off the New South Wales coast in 2016. As a result, he ended up with a dislocated knee, major nerve damage, snapped ligaments and torn artery. While his career was on the verge of an untimely end, Mark was inspired by a young quadriplegic boy who he met during that time. He shared his thoroughly rousing story of recovery which began ever since, leaving everyone at the Royals camp spellbound at the end of it. Mark’s evening came to a close after a round of questions by some of the players including England’s Jos Buttler and former Australian skipper Steve Smith. Agenciesa
Kolkata: All polling booths in the seven Lok Sabha constituencies in Bengal which will go to poll in the fifth phase on May 6, will be manned by Central Forces, said sources in the office of the Chief Electoral Officer (CEO). According to sources, there will be a total deployment of 578 companies of Central Forces for the fifth phase, to ensure a free and fair poll. The fourth phase held on April 29 had witnessed a deployment of Central Forces in 98 percent polling stations. On May 6, elections will be held in Bongaon, Barrackpore, Howrah, Uluberia, Sreerampore, Hooghly and Arambagh. The Election Commission has already identified the trouble-prone areas in these constituencies. The election officials are leaving no stones unturned to present an election devoid of any major incidents. All the poll-bound district administrative officials have been issued necessary guidelines to conduct a smooth election. Also Read – Bengal family worships Muslim girl as Goddess Durga in Kumari PujaIt may be mentioned here that in the third phase of elections, Central Force jawans were deployed in around 90 percent polling stations. The Opposition parties had alleged many incidents of intimidation in the first two phases of elections, when lesser number of polling stations had been under the coverage of Central Forces. Meanwhile, the Election Commission on Tuesday rejected BJP’s demand of repolling at various polling stations in Nadia and Birbhum. After going through the reports submitted by the district election officials, the Commission said that there will be no repoll in the two districts.